To succeed in life, you need power. There
are different forms of energy and power. Whatever be the form of power or
energy, achievement of it lies solely in your mind. Mind is a powerful force
that unlocks the door for success. Every individual is gifted with mind that
has the capability to achieve anything and everything.
But that immense power remains dormant if
it is not focussed. As the world we live in, is full of chaos and disruptions,
our mind loses peace. Only a peaceful mind could let you achieve energy and
power. Mind is almost a treasury from where you could take out power, energy
and everything that you might want in life.
Key to that treasury is meditation.
Meditation brings peace to the mind and lets one be focussed. Meditation is
nothing but concentration. Concentration can be of two types. Concentrating on
some object, action or person is one type that almost everyone is capable of
and practising in day to day life.
Swami Vivekananda had revealed the truth
that even watching an interesting event like a football game is also a kind of
concentration. Watching a TV show, movie, art work and hearing music or songs
also are forms of concentrations when your mind remains focussed on one
particular thing. You would have experienced a powerful energy flowing
throughout your body after watching an interesting movie which you might have
felt as excitement. This excitement is the flow of energy that is created by
your immense concentration on the movie. This energy refreshes your body and
mind and it could be obtained by almost all the activities that I have
mentioned earlier.
Second form of concentration is more
powerful than the one that we have just seen now and also very difficult to
achieve. Concentrating on nothingness is the ultimate form of meditation. There
are different types in this kind of concentration or meditation like ‘Shanti’,
‘Agya’, ‘Dhuriya’ and ‘Dhuriyadheetha’ about which we will discuss in my future
blogs.
But controlling the mind and not letting it
to wander here and there is the main purpose and achieving it provides with the
power and energy that would unlock the secrets for success. Taking your mind
from the beta stage to alpha stage is considered as the first and foremost act
that makes you successful in whatever activity that you are involved in.
Controlling the mind also gives wellness and create a healthy physic.
To know about 10 tried and tested tips for
being successful please click here.
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